The spirit of Raden Ajeng Kartini goes beyond women’s emancipation in education and equality. It also reflects how women continue to endure, grow, and maintain balance while navigating multiple roles in life. Kartini remains a powerful symbol of women’s empowerment in Indonesia, and her legacy is still highly relevant today, especially in addressing women’s mental health in the modern era.
In today’s world, women often face dual roles as professionals in the workplace and as individuals with personal and family responsibilities. These overlapping demands can lead to stress and burnout if not managed properly. According to the World Health Organization, mental health is an integral part of overall health, encompassing emotional, psychological, and social well-being. This means that maintaining mental health is just as important as maintaining physical health.
Furthermore, research from the American Psychological Association shows that women are more likely to experience chronic stress due to complex social expectations and pressures. This highlights the importance of creating spaces for education and discussion, enabling women to better understand themselves, recognize signs of stress, and develop healthy coping strategies.
In addition, resilience plays a crucial role in maintaining mental well-being. Resilience is not only about enduring challenges but also about adapting and staying mentally strong amidst life’s evolving demands. For women, resilience means remaining whole and grounded, even in the face of constant change.
Borwita’s Commitment to Supporting Women’s Mental Health
In celebration of Kartini Day, Borwita organized a public training session titled “Resilient Women, Mentally Strong.” The event was held virtually on Friday, April 17, 2026, at 3:00 PM WIB, featuring an inspiring speaker, dr. Damba Bestari, Sp.KJ, a psychiatrist and lecturer at the Faculty of Medicine, Airlangga University.
Through this session, participants were invited to explore the realities of women’s dual roles, both in the workplace and at home. The discussion not only addressed the challenges faced but also offered new perspectives on how women can stay strong without compromising their mental health.
The session also covered how to recognize stress and burnout, along with their impact on physical health. Participants gained insights into how unmanaged mental health conditions can affect productivity, social relationships, and overall quality of life. As a result, individuals are encouraged to become more aware of their own mental well-being.
Equally important, participants were equipped with practical strategies to manage stress and maintain life balance. The session was delivered in a way that was both insightful and easy to understand, allowing participants to apply the knowledge in their daily lives.
The event saw strong engagement, with hundreds of Borwita employees participating until the end of the session. The sense of togetherness was captured through a virtual group photo via Zoom as the closing of the event.
Moving forward, this initiative is expected to continue serving as a platform for learning and reflection, encouraging employees to prioritize mental health while strengthening the positive role of women in both professional and personal spheres.
With Kartini’s spirit living on, Borwita remains committed to fostering a mentally healthy, inclusive, and empowering workplace, where every individual is supported to grow and thrive.
